by Michael Candelario | Aug 23, 2022 | Behavioral Health, Michael Candelario
Most people don’t realize how little sleep they get affects their mental and cognitive health. They often think of it as a luxury, knowing that getting enough sleep helps them feel better when they wake up. However, research has shown that getting enough sleep...
by Michael Candelario | Jul 26, 2022 | Behavioral Health, Michael Candelario
There are so many different types of podcasts that you can choose from, and they cover a wide range of topics. These types of audio entertainment are great for passing the time and learning something new. However, they can also help boost your mental health. In...
by Michael Candelario | Jul 5, 2022 | Behavioral Health, Michael Candelario
Behavioral health counseling is an increasingly popular therapy that helps patients manage their anxiety, depression, and other mental health issues. Behavioral health counselors support individuals through various challenges and diagnoses. Counselors help their...
by Michael Candelario | Apr 12, 2022 | Behavioral Health, Michael Candelario
A child who is struggling with their behavior may have a problem maintaining good relationships. Most parents feel the need to mitigate bad manners, but they don’t know a suitable approach. It is more challenging when a child’s misdeeds persist. This post unveils four...
by Michael Candelario | Nov 30, 2021 | Behavioral Health, Michael Candelario
When considering the health of an individual, the importance of behavioral health cannot be overlooked. Behavioral health refers to the way in which a person’s behaviors and habits impact their overall health, both physical and mental. Behavioral health is often...
